INDIVIDUAL THERAPY
Individual therapy at Nest & Nurture provides a safe space with a clinician who is well versed in the trials and tribulations one may experience in motherhood. Navigating those feelings is one of the many focuses in our sessions.
GROUP THERAPY
Group therapy has many benefits, especially when trying to build a community on your journey into/within motherhood. We offer nesting, nurturing, fertility journey, and IUI/IVF graduates group therapy.
PERINATAL CONSULTING
Require a Perinatal Psychotherapist to speak on the many challenges women may face during the perinatal period, fertility journeys and grief/loss? Our discussions cover perinatal mood disorders, infertility journeys, and much more.
Lisha Cash, msw, rsw
Lisha Cash is the founder of Nest & Nurture Psychotherapy. She is a Registered Social Worker and Psychotherapist in the GTA and surrounding area. She completed her Master of Social Work at the University of Toronto, with a specialization in children and families. Lisha has a special interest in working with women as they navigate life and role transitions, specifically in the areas of pregnancy, motherhood, co-parenting, relationship dynamics, identity shifts, body image, fertility journeys, grief and loss.
OUR APPROACH
Lisha’s therapeutic approach focuses on building a therapeutic relationship that encompasses trust and respect, while creating an environment that is safe for clients to explore the most sensitive areas of their lives. Each person is unique, therefore, Lisha utilizes a trauma-informed, eclectic approach to counselling, drawing from various theoretical orientations based on the client’s needs and presenting issues.
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