It’s All About Boundaries

E5. In this episode, Lisha delves into the world of boundaries. We all know we need them, we all have some in our life, but at times, they are too flexible, too rigid, or need to change based on life circumstances. We generally notice it is time to change a boundary when a big life event occurs, and we find that our previous boundaries are no longer working within our relationships. It is hard to break a dynamic but Lisha hopes this episode will help you navigate the ways in which you can understand your boundary tendencies, notice which ones need some changing and who is impacting your boundaries most.

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