Introducing The Nest & Nurture Podcast

Welcome to The Nest & Nurture Podcast. In this brief episode, host and psychotherapist, Lisha Cash, provides a brief introduction to this podcast and what you might expect for the upcoming episodes.
Lisha discusses the goal of this podcast, to share insight, resources and psycho-education about women’s wellness and mental health. Lisha describes what a psychotherapist is, themes she sees as a women’s wellness therapist and the goal for this podcast going forward.

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